I would not run AI keyword research and chase everything the tool marks as high volume. AI is fast at generating phrases. It is equally fast at generating phrases that attract students, tire-kickers, and bots.
Give AI constraints that match your business
Tell it:
- what you sell
- who buys
- what geography matters
- what you refuse to write about
Then ask for clusters grouped by intent: buy, compare, learn, local.
Delete most of the output
AI lists swell because more feels productive.
Keep terms where you can name:
- the page type
- the CTA
- why you win against current results
Validate with SERPs, not screenshots
Click the top five for any term you might target.
If they are all giants, forums, or wrong format, skip it.
Use AI for language variation
Good at surfacing how people phrase problems.
Bad as the final judge of commercial value.
The best use of AI in keyword research is expanding how you describe customer pain, then throwing away most of the list before it becomes content debt.